Explosive power meets technical mastery.
Cyclocross is short, intense, and one of the most technically demanding cycling disciplines. With courses featuring grass, mud, sand, barriers, and off-camber turns, cyclocross riders need a unique mix of explosive strength, agility, and race-day grit. Hart Performance Coaching helps you develop those specific skills with purpose-built training.
We focus on high-intensity intervals, running drills, and cyclocross-specific strength sessions to build the explosive power needed for fast starts and repeated surges. You’ll also develop technical skills like dismounts, remounts, cornering on unstable ground, and effective line choice under pressure.
In-season and off-season plans are available, and we provide race preparation strategies, warm-up protocols, and psychological techniques for staying calm and competitive in chaotic race conditions. Whether you’re racing in local leagues or targeting the national series, we’ll help you master cyclocross — both mentally and physically.