£135 Per Month
No set up fee. 3-month contract.
Power meter beneficial, but not essential.
This is a no stone unturned coaching approach. A sophisticated progressive training system will provide the foundations, but this is much more. 24/7 communication. Detailed pacing strategies.
Everything you require to go FASTER.
- Face to face in depth initial consultation & Email detailed questionnaire
- Significant pre event preparation advice
- HART designed pacing system for A races. Education and Training
- Guidance on Equipment
- Guidance on Aerodynamics
- Form predictor modelling guaranteeing freshness for A races
- Detailed post data analysis and feedback after key events/races
- Training and event specific nutrition advice
- UNLIMITED plan amendments to make your training fit around work/home life
- Training the BRAIN. Mind preparation for key training sessions and key races significantly aiding performance
- Evaluation and analysis of previous training history
- Goal setting and needs analysis of key event or specific aims
- Modern testing methods to calculate zones and performance metrics
- Premium Training Peaks account
- Fully bespoke progressive training individual to you and your lifestyle
- Training sessions set to your training in accordance to your zones and time availability
- Training tailored towards specific events or areas of improvements
- Training set on a weekly basis detailed specifically for you and your targeted goal
- UNLIMITED. Detailed feedback and interaction. Text, WhatsApp, Email, Call. Available 24/7
- Feedback on EVERY SESSION via Training Peaks
- Weekly summary email reviewing execution of training, discussing overall progress and future progression